Subscribe
Sets and Reps
No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
No Result
View All Result
Sets and Reps
No Result
View All Result
Home Athletic Club

Find Your Inner FIT – Fit Athletic

admin by admin
July 27, 2022
in Athletic Club
0
Find Your Inner FIT – Fit Athletic
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter

Related articles

15 Ways to Make 2023 Your Healthiest Year Ever – Fit Athletic

How Does Strength Training Boost Your Immune System? – Fit Athletic


Break through your limits and kickstart your fitness journey at FIT. Now is the time to become a healthier and stronger version of yourself. FIT members seek the best of the best in all that they do –  here’s how to find your inner strength at FIT and level up your life today.

Redefine Your Life at FIT

Whether you are looking for a place to reach your health and fitness goals, a place to unwind and take a break from your busy life, or a place to meet new people and join in on fun social events, FIT brings you the best of all worlds and has something for everyone.

 

From luxurious spa-like amenities, a fresh and fully stocked health foods cafe to monthly parties, and more – it’s no wonder people come to FIT to relax, unwind, and rejuvenate.

Kickstart Your Fitness Journey

Everyone starts somewhere on their fitness and wellness journey. The key is to find your reasoning for starting. Whether it’s to feel more energized, sleep better, or increase your PR in weight lifting. Don’t focus on how small the steps are, but keep in mind the end goal as you push through the little changes! Once you’re committed to your results, you’ll see the changes start to come!

FIT has accessible locations across San Diego. From ocean views at Mission Beach to city skylines downtown, the tools are ready for you to take the first step! Learn more about each of our premium locations or try a guest pass.

Powered by Positive Energy and Driven by Member Results

Our FIT Health Coaches are here to help you through all aspects of your individual health and wellness journey. They take the time to listen to you and understand your needs before your sessions begin.

 

Find the right Health Coach for you. 

Trainer Spotlight: James Schuerger

James is a NSCA Certified Strength and Conditioning Specialist at FIT Little Italy. He specializes in the following:

 

  • Strength & Conditioning
  • Functional Movement Specialist
  • Rehabilitation
  • Therapeutic Exercise Programming
  • Mobility/Flexibility & Balance
  • Weight Management
  • Nutrition
  • Sports Performance
  • Speed & Agility
  • Special Populations

 

FIT personal trainers are very serious about designing your workout program based on your fitness assessment and goals.

Contact James at james@fitathletic.com for a Free Personal Training trial today and get started!

FIT Lifestyle

FIT is here to help you stay motivated and on track with your health and fitness goals so that you can turn them into accomplishments.

More than just a gym, it’s a lifestyle. When you join the FIT community you join a community of similar people who are here to support you on your health and wellness journey. Experience the FIT lifestyle today. 

Perseverance, Motivation + GRIT

Our newest class, FIT GRIT, incorporates cardio and strength equipment to burn stored fat and increase your metabolism efficiently. This class uses split days to train all body sections and improves your overall body composition. This curated circuit training program is designed to be a small class with a maximum of 12 members, to ensure you’re getting the accountability and motivation you need.

View each club’s FIT GRIT schedule! 

FIT For You

Fit is here to help you redefine your life, set you up for success, and crush your fitness goals, no matter what they are.

Contact us today to help you customize your fitness plan and find your inner FIT.





Source link

Previous Post

40 Ways to Exercise without Realizing It: Make Exercise FUN!

Next Post

How To Stay Fit With Back Pain

Related Posts

15 Ways to Make 2023 Your Healthiest Year Ever – Fit Athletic
Athletic Club

15 Ways to Make 2023 Your Healthiest Year Ever – Fit Athletic

January 10, 2023
How Does Strength Training Boost Your Immune System? – Fit Athletic
Athletic Club

How Does Strength Training Boost Your Immune System? – Fit Athletic

December 17, 2022
4 Benefits of Working Out with a Friend – Fit Athletic
Athletic Club

4 Benefits of Working Out with a Friend – Fit Athletic

November 1, 2022
Workout Split – Fit Athletic
Athletic Club

Workout Split – Fit Athletic

September 29, 2022
3 Reasons to Join a Run Club – Fit Athletic
Athletic Club

3 Reasons to Join a Run Club – Fit Athletic

September 29, 2022
Group Exercise vs. Solo Exercise – Fit Athletic
Athletic Club

Group Exercise vs. Solo Exercise – Fit Athletic

September 2, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

You won’t believe how long it takes to burn off your favourite Christmas treats!

You won’t believe how long it takes to burn off your favourite Christmas treats!

December 7, 2022
🔥Gym best treding video||💪Gym whatsep stutes videos||🔥♥️#motivation #workout  @@Gym Lover

🔥Gym best treding video||💪Gym whatsep stutes videos||🔥♥️#motivation #workout @@Gym Lover

November 10, 2022

Popular Post

  • 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

    8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

    305 shares
    Share 122 Tweet 76
  • How to Start Working Out (Consistently)

    305 shares
    Share 122 Tweet 76
  • Beginner HIIT Workouts: 3 Running & Interval Training Routines

    305 shares
    Share 122 Tweet 76
  • 6 Gym Workouts for Beginners (How to Train in a Gym)

    305 shares
    Share 122 Tweet 76
  • The  Superhero Workouts That Will Encourage You To Hit The Gym

    305 shares
    Share 122 Tweet 76

Subscribe to Newsletter

Be the first to get daily fitness news from Sets and Reps.

Sets and Reps

Get articles and updates on fitness, nutrition, weight loss, and alternative health.

Categories

  • Fitness
  • Workout
  • Personal Trainer
  • Diet and Nutrition
  • Weight Loss

Information

  • About us
  • Contact us
  • Privacy Policy
  • Terms and Conditons

Trending

  • Athletic Club
  • Body Building
  • Health tips
  • Lifestyle

© 2020 SetsandReps.news - All rights of publications are reserved by setsandreps.news

No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer

© 2022 SetsandReps.news