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Home Body Building

85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

admin by admin
August 10, 2022
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85-Year-Old Bodybuilder Is Motivating Others To Start Exercising
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Ernestine Shepard, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.

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