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Home Workout

16 Minute Hotel HIIT Workout | Low Impact | No Noise | The Body Coach

admin by admin
August 12, 2022
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16 Minute Hotel HIIT Workout | Low Impact | No Noise | The Body Coach
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This workout is great if you’re looking for something that’s a bit more low impact.

It’s also great if you need to keep the noise down.

2 rounds | 8 exercises | 40 seconds work | 20 seconds rest

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Find my fitness DVDs here:
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Lean In Fiteen Workouts http://bit.ly/leanin15dvd

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