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Home Workout

20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV

admin by admin
August 16, 2022
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20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV
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This workout will fire up your legs, glutes and your abs. It takes 20 minutes and you don’t need any equipment.

You’ll be working hard for 30 seconds at a time, with a 10 second rest.

Let me know what you think in the comments below.

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