Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 seconds of work followed by 10 seconds of rest. Get ready to torch calories with this fun, high-energy series music from Keaira!
For more from Keaira, visit her on:
Website: https://teamlashae.myshopify.com/
YouTube: https://www.youtube.com/user/superherofitnesstv
Instagram: https://www.instagram.com/keairalashae/
On Keaira: Onzie top and K-Deer leggings
On Deja and Reanna: Year of Ours outfits and APL shoes
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https://www.popsugar.com/fitness/25-minute-hip-hop-tabata-with-keaira-lashae-46742596
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