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Home Workout

30-Minute Full-Body Strength Workout With Anna Renderer

admin by admin
August 25, 2022
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30-Minute Full-Body Strength Workout With Anna Renderer
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Join Anna Renderer for a functional strength routine that is perfect if you’re new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn.

Equipment needed:
2 light dumbbells
2 medium dumbbells

source

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