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Home Workout

30-Minute No-Equipment Cardio Kickboxing Workout

admin by admin
July 29, 2022
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30-Minute No-Equipment Cardio Kickboxing Workout
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Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it?

For more from Kick It by Eliza, visit:
https://www.instagram.com/kickitbyeliza
http://www.kickitbyeliza.com/

On Anna: Glyder bra, DYI tank, Year of Ours tights, & APL shoes
On Eliza: Kick It by Eliza top, Fierce & Regal bra, Vimmia tights, & New Balance shoes
On Emily: Kick It by Eliza top, Lululemon tights, & Reebok shoes

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