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Home Workout

5 MIN FLAT ABS! A Total Core Workout (No Equipment)

admin by admin
August 12, 2022
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5 MIN FLAT ABS! A Total Core Workout (No Equipment)
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Here is a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no excuses!
#AbsWorkout #HomeWorkout #Abs

๐Ÿ‘‰๐Ÿผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
โญ๏ธ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

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๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

โœ˜ I N S T A G R A M: @madfit.ig
โœ˜ T W I T T E R: @maddielymburner
โœ˜ F A C E B O O K: facebook.com/madfit.ig
โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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