Series No.1 – “Bollywood Dance Workout” Choreographies Along with Warm Up and Cool Down Session, Which You Can Follow Easily And Do at Home. I’ve Selected Some of The Best Bollywood Dance Number For You 😉 I Hope You Will Like It 😉
Today Will Do 3 Sessions :
1 ► Warm up Session
2 ► Non Stop & Individual Dance Workout Routine
3 ► Cool Down Session
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Follow : Rahul Kumar
► Instagram : https://www.instagram.com/rahul_kumarOfficial
► Facebook : https://www.facebook.com/FitnessDanceWithRahul
► Twitter : https://twitter.com/RahulKumarFF
**Follow “FITNESS DANCE With RAHUL”
► Insta : https://www.instagram.com/fitnessdancewithrahul/
► Facebook : https://www.facebook.com/fitnessfusionofficial/
► Mitika : https://www.instagram.com/mitikasharma901_/
► Mamta : https://www.instagram.com/sahnanta19/
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► VIDEO SCHEDULE
00:00 Intro & Video Description
00:40 Warm Up Session
04:20 Non Stop Bollywood Dance Workout Routine
(Disco Deewane, Shilla Ki Jawani, Mast Kalandar, Jalebi Bie, Love Mera Hit Hit, Mauza Hi Mauza, Om Shanti Om)
12:30 Break (30-40 seconds)
13:00 Where’s The Party Tonight
19:20 Ainvayi Ainvayi Loot Gaya
23:46 Desi Girl
28:55 Tukur Tukur
33:31 Cool Down
37:00 Message and Happy Ending
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Dance Fitness Choreography: Rahul Kumar
Dancer & Co Dancer : Rahul, Mitika & Mamta
Genre: Dance Fitness
Location : “Anytime Fitness” Sector 7 Dwarka
Videography : Nirmesh
Hair Style : “Handsome Unisex Salon” Sector 7 Dwarka
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► 30 Mins Dance Cardio :
► 15 Mins Non Stop Party Dance
► Playlist of Dance Workout
https://www.youtube.com/c/FITNESSFUSION/playlists
If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” (FITNESS FUSION Old Nam) takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with “FITNESS DANCE With RAHUL”
It’s a Full-Body Workout
Designed as a combination of Bollywood, and free style moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social…
Become Member : https://www.youtube.com/channel/UCObqz9gEwhZmouZ685Uk0fQ/join
For Booking any Workshop or Tour :
www.westerndanceacademy.org
#DanceFitness #BollywoodWorkout #FitnessDanceWithRahul
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