Subscribe
Sets and Reps
No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
No Result
View All Result
Sets and Reps
No Result
View All Result
Home Workout

Butt Workout in the Gym w HOT Fitness Model!! Exercise 6 & 7

admin by admin
August 20, 2022
in Workout
0
Butt Workout in the Gym w HOT Fitness Model!! Exercise 6 & 7
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter



These are the 6th and 7th legs and butt exercises with Female Fitness Model Kaycie Davis.
6th is Squats. Try either the beginner or Advanced Deep squats. Keep the weight on your heel, abs tight, sit your butt back, and don’t let your knees come forward past your toes. Find a weight that challenges you for 3 sets of 10-12 reps.
7th is Single leg squats with back foot on bench. Keep the weight on your front heel and sit your butt back and go down. Do 2sets of 10-12 reps per leg.
Resting 90 seconds between each set.

Subscribe for the rest of Kaycie’s Butt and Leg Gym Workout
To see the 1st Exercise in the workout click here: https://www.youtube.com/watch?v=zD5VN4JGyIY
Exercises 2 and 3 here: https://www.youtube.com/watch?v=GHrwTi9uVFU
Exercises 4 and 5 here: https://www.youtube.com/watch?v=FdMm5hqZ2fw

Thanks to The Zoo Gym for allowing us to Film!

source

Related articles

ST. PATRICK'S DAY WORKOUT For Kids! FUN Exercise and Entertainment!

attitude fitness workout new sad status Aayush.91 #short #youtubeshorts #workoutmotivation

Previous Post

🔥 Henri Sexy Muscle Gym Workout TikTok Compilation MrMuscle #bodybuilding Amazing Body #chestworkout

Next Post

FULL INDIAN FEMALE WORKOUT WITH BUTT LIFTING LEGGINGS (Sumeet Sahni)

Related Posts

ST. PATRICK'S DAY WORKOUT For Kids! FUN Exercise and Entertainment!
Workout

ST. PATRICK'S DAY WORKOUT For Kids! FUN Exercise and Entertainment!

January 28, 2023
attitude fitness workout new sad status Aayush.91 #short #youtubeshorts #workoutmotivation
Workout

attitude fitness workout new sad status Aayush.91 #short #youtubeshorts #workoutmotivation

January 28, 2023
Use THIS One Thing to Decompress Your Spine After a Workout | Spinal Decompression | #yogaformen
Workout

Use THIS One Thing to Decompress Your Spine After a Workout | Spinal Decompression | #yogaformen

January 28, 2023
Most Popular Gym lover video |Viral Reels Videos 2023 Bodybuilder
Workout

Most Popular Gym lover video |Viral Reels Videos 2023 Bodybuilder

January 28, 2023
Female Gym Status 🥀🔥 Female workout 💕 Girl Gym video #shorts #workout #viral #gym #fitness
Workout

Female Gym Status 🥀🔥 Female workout 💕 Girl Gym video #shorts #workout #viral #gym #fitness

January 28, 2023
New attitude💯shayari status😈gym motivation video🔥bodybuilding status #fitjohnson #fitness #workout
Workout

New attitude💯shayari status😈gym motivation video🔥bodybuilding status #fitjohnson #fitness #workout

January 28, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Gym Motivation | Complete Guidance For Beginners || Beginners Mix Workout | Short Video #shorts #gym

Gym Motivation | Complete Guidance For Beginners || Beginners Mix Workout | Short Video #shorts #gym

December 20, 2022
Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!

Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!

September 16, 2022

Popular Post

  • 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

    8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

    305 shares
    Share 122 Tweet 76
  • How to Start Working Out (Consistently)

    305 shares
    Share 122 Tweet 76
  • Beginner HIIT Workouts: 3 Running & Interval Training Routines

    305 shares
    Share 122 Tweet 76
  • The  Superhero Workouts That Will Encourage You To Hit The Gym

    305 shares
    Share 122 Tweet 76
  • Lose Fat and Gain Muscle (At the Same Time)

    305 shares
    Share 122 Tweet 76

Subscribe to Newsletter

Be the first to get daily fitness news from Sets and Reps.

Sets and Reps

Get articles and updates on fitness, nutrition, weight loss, and alternative health.

Categories

  • Fitness
  • Workout
  • Personal Trainer
  • Diet and Nutrition
  • Weight Loss

Information

  • About us
  • Contact us
  • Privacy Policy
  • Terms and Conditons

Trending

  • Athletic Club
  • Body Building
  • Health tips
  • Lifestyle

© 2020 SetsandReps.news - All rights of publications are reserved by setsandreps.news

No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer

© 2022 SetsandReps.news