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Home Workout

Do This Warm Up Before Every Workout (5 Min No Jumping Routine)

admin by admin
August 9, 2022
in Workout
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Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
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Here’s a FULL BODY, quick, warm up routine you can do before EVERY workout (at home or in the gym)! This is a 5 min routine to get you warmed up before getting into your workout.
#Workout #Fitness #HomeWorkout

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

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👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ F A C E B O O K: facebook.com/madfit.ig
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