Subscribe
Sets and Reps
No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
No Result
View All Result
Sets and Reps
No Result
View All Result
Home Workout

Gentle Pilates – 15 Minute Pilates for Beginners Workout!

admin by admin
August 6, 2022
in Workout
0
Gentle Pilates – 15 Minute Pilates for Beginners Workout!
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter



GENTLE PILATES – 15 MINUTE PILATES FOR BEGINNERS WORKOUT! ⭐️ This 15 minute gentle Pilates workout is perfect for anyone wanting a slower and more gentle Pilates workout! Taught by a physical therapist and certified Pilates teacher, Pilates for beginners will improve your flexibility and strength while protecting your body and joints. If you have recently had surgery, are recovering from an injury or are a beginner Pilates student, this is the perfect 15 minute Pilates workout for you!

⭐️ Join my UNLIMITED community and get immediate access to my brand new full length workouts, the app, recipes, monthly workout plans, podcasts and more! 👉🏼 http://www.jessicavalantpilates.com/unlimited

💥 Find the Jessica Valant Pilates app here!
Apple IOS – https://tinyurl.com/mry5ya8r
Google – https://tinyurl.com/yh3ty5fp

Related articles

#flip #fitness #workout #exercise #videos #happy #public #shorts

#flip #fitness #workout #exercise #videos #happy #public #shorts

💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
⭐️ Access to my entire workout video library: http://bit.ly/2CyAL2Z
💜 Free newsletter: http://bit.ly/2EMBhsJ
🤗 Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸‍♀️ Outfit details: http://www.carbon38.com – use code JESSICAVAL20 for a discount!

⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren’t available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited

🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

source

Previous Post

20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

Next Post

Post-Workout Stretching: Best Stretches to Relax the Muscles

Related Posts

#flip #fitness #workout #exercise #videos #happy #public #shorts
Workout

#flip #fitness #workout #exercise #videos #happy #public #shorts

February 6, 2023
#flip #fitness #workout #exercise #videos #happy #public #shorts
Workout

#flip #fitness #workout #exercise #videos #happy #public #shorts

February 6, 2023
20 Min Yoga Workout For Results | Better Than The Gym 🏋️
Workout

20 Min Yoga Workout For Results | Better Than The Gym 🏋️

February 6, 2023
Cardiovascular Endurance Fitness Workout
Workout

Cardiovascular Endurance Fitness Workout

February 6, 2023
FUN DANCE & WALK CARDIO FITNESS • 3440 Steps • Walking Workout #106 • Keoni Tamayo
Workout

FUN DANCE & WALK CARDIO FITNESS • 3440 Steps • Walking Workout #106 • Keoni Tamayo

February 6, 2023
FEARS – Motivational Workout Video HD
Workout

FEARS – Motivational Workout Video HD

February 6, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Best chest workout videos #chestworkout #shorts #trending #viral #youtubeshorts #ytshorts #gym #

Best chest workout videos #chestworkout #shorts #trending #viral #youtubeshorts #ytshorts #gym #

December 16, 2022
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good

15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good

September 20, 2022

Popular Post

  • 6 Gym Workouts for Beginners (How to Train in a Gym)

    6 Gym Workouts for Beginners (How to Train in a Gym)

    306 shares
    Share 122 Tweet 77
  • 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

    305 shares
    Share 122 Tweet 76
  • Lose Fat and Gain Muscle (At the Same Time)

    305 shares
    Share 122 Tweet 76
  • How to Start Working Out (Consistently)

    305 shares
    Share 122 Tweet 76
  • Beginner HIIT Workouts: 3 Running & Interval Training Routines

    305 shares
    Share 122 Tweet 76

Subscribe to Newsletter

Be the first to get daily fitness news from Sets and Reps.

Sets and Reps

Get articles and updates on fitness, nutrition, weight loss, and alternative health.

Categories

  • Fitness
  • Workout
  • Personal Trainer
  • Diet and Nutrition
  • Weight Loss

Information

  • About us
  • Contact us
  • Privacy Policy
  • Terms and Conditons

Trending

  • Athletic Club
  • Body Building
  • Health tips
  • Lifestyle

© 2020 SetsandReps.news - All rights of publications are reserved by setsandreps.news

No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer

© 2022 SetsandReps.news