Basic Standing Stretching Exercises FOR BEGINNERS
What’s up #sveltecrew! It’s Coach Gaby! I hope you guys are excited for my new standing stretches perfect for beginners. This is a great pre-workout stretch you can do to loosen your muscles💯
Today’s routine is designed to quickly soothe a sore body! 💪💪💪
This stretch is great for those of you who feel soreness after your workouts, or if you struggle to achieve full mobility during your workouts because you feel stiff and have tight muscles…
AND the best part is this routine is super easy for all the beginners out there who need an extra push!
These basic standing stretches will make working out easier and more fulfilling, which is the best mentality to end 2022 and push you into the new year! ☀️☀️
This routine is perfect because it’s the simple stretch routine you’ve been searching for all year. 💯
Let me know if this video helped in the comments below!
It helps us create more videos for you guys that you wanna try!
🧐 Need more workouts like this?
Hit the link in my bio to get my FREE One and Done Guide!
▶️ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV
http://www.sveltetraining.com/
Say hi on social!👇
FACEBOOK: https://www.facebook.com/SvelteTraining/
INSTAGRAM: https://www.instagram.com/svelte_training/
source
