What 1 Month Of Noobie Gains Really Looks Like 👀
✅ SUBSCRIBE TO MY BROTHER’S CHANNEL – https://www.youtube.com/channel/UCUSlwXYThVt9f14Ws3N6WWQ/
Make sure to check out the Gamer to Gainer series where I show my brother’s gym progress from start to finish, from no lifting experience to hopefully a great physique, episode 2 is out now and many more episodes will be coming in the future: https://youtu.be/D9Ajx2xDrHo
This is the second episode where we show the changes in strength and physique over the past month, it’s a realistic look at what 1 month of noobie gains looks like for someone who has just started at the gym with a pretty standard physique.
#jackhancock #firstdayatthegym #gymnoob