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What 1 Month Of Noobie Gains Really Looks Like πŸ‘€

admin by admin
August 16, 2022
in Gym
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What 1 Month Of Noobie Gains Really Looks Like πŸ‘€
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What 1 Month Of Noobie Gains Really Looks Like πŸ‘€
βœ… SUBSCRIBE TO MY BROTHER’S CHANNEL – https://www.youtube.com/channel/UCUSlwXYThVt9f14Ws3N6WWQ/

βœ… Brother’s Gym Progression EP2 – βœ… https://youtu.be/D9Ajx2xDrHo βœ…
Join The Hancock’s Discord – https://discord.gg/fGahNnaUTN

Make sure to check out the Gamer to Gainer series where I show my brother’s gym progress from start to finish, from no lifting experience to hopefully a great physique, episode 2 is out now and many more episodes will be coming in the future: https://youtu.be/D9Ajx2xDrHo

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Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

MY FAVORITE WORKOUT SPLIT

This is the second episode where we show the changes in strength and physique over the past month, it’s a realistic look at what 1 month of noobie gains looks like for someone who has just started at the gym with a pretty standard physique.

My Brothers:
Conner: https://www.youtube.com/channel/UCYgsmG_av6aX1DyK6ukbpjA
Brandon: https://www.youtube.com/channel/UCigozx3hUdlQmfNKtpmHUTw
Joseph: https://www.youtube.com/channel/UCUSlwXYThVt9f14Ws3N6WWQ

Socials:
Instagram: https://www.instagram.com/swagmannjack
TikTok: https://www.tiktok.com/SwagMannJack
YouTube: https://www.youtube.com/channel/UCGtS1QDpNIyUYWoZjYi39Ow

Contact email:

#jackhancock #firstdayatthegym #gymnoob

Jack Hancock

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