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This E-book have in-depth details about the workout, diet, survival strategies a beginner needs to follow!
The video covers everything beginners need to know; what to do at the gym, what to eat during the day and how to prepare yourself for gym.
Do watch the video full and don’t forget to like the video and comment down your questions and queries.
Workout and Diet for Beginners | Complete Guide to Gym | Yatinder Singh
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