Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!
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Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym.
Follow along with me on my 42 Day Challenge!
-20 Sec ON
-20 Sec OFF
-2 Minute Break between Rounds
-One Set of Exercise 1 through Exercise 8 + 2 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!