↓↓ MY NEW MULTI GYM WORKOUT PROGRAM for 2021↓↓
THE FULL MULTI gym workout, Friday + weekend routine. You will find newer workout programs on my youtube channel or website-
I have listed below 4 Multi gyms available on Amazon. If you buy them via my link I will receive a small commission for introducing you to the item, “As an Amazon Associate I earn from qualifying purchases.”
1- This is very similar to the one in the video. It has the front piece which is great for curling. Also has a weight stack of 125ib which for me is nearly 57kg.
https://amzn.to/2HzThfT
2-This one is the cheapest I could find and it has a 66kg stack with a sit up bench.
https://amzn.to/32gRcNz
3-This one is a bit more expensive but comes with an ab bench and a boxing bag. Weight stack 45kg.
https://amzn.to/3imXYqF
4-This one is the most expensive one and you can add more things but it still only has a 55kg stack.
https://amzn.to/3hmpmDX
Here are 2 attachments that I find very useful too-
1- A rope double handle and 2 handles.
https://amzn.to/2FjrGP5
2- A metal double handle with rubber grips.
https://amzn.to/3hlW1JG
Make sure you check all the details yourself with the seller!
Go to http://www.fitness1ststeps.com or http://www.facebook.com/Fitness1ststeps for your FREE progress sheet so you can keep track on what weights you are lifting and how many reps you are doing over the weeks, This workout is a full workout routine with part bulking(making the muscle bigger) and part ripping(defining the muscle) all spread out over 4 videos showing you what to do and when to do it over 1 week, all you have to do is do it week after week, and its all FREE! Please like and Subscribe for more HD Videos.
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