Subscribe
Sets and Reps
No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer
No Result
View All Result
Sets and Reps
No Result
View All Result
Home Workout

THE FULL MULTI gym workout, Friday + weekend routine.

admin by admin
August 29, 2022
in Workout
0
THE FULL MULTI gym workout, Friday + weekend routine.
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter



↓↓ MY NEW MULTI GYM WORKOUT PROGRAM for 2021↓↓

THE ULTIMATE Multi Gym Workout Program

THE FULL MULTI gym workout, Friday + weekend routine. You will find newer workout programs on my youtube channel or website-
I have listed below 4 Multi gyms available on Amazon. If you buy them via my link I will receive a small commission for introducing you to the item, “As an Amazon Associate I earn from qualifying purchases.”

Related articles

GYM :- CHEST EXERCISE AT GYM WORKOUTS. IN BEST EXERCISE VIDEOS. / VIKRAM FITNESS.

10 Min Butt Workout | Quick BOOTY Burn – No Equipment

1- This is very similar to the one in the video. It has the front piece which is great for curling. Also has a weight stack of 125ib which for me is nearly 57kg.
https://amzn.to/2HzThfT

2-This one is the cheapest I could find and it has a 66kg stack with a sit up bench.
https://amzn.to/32gRcNz

3-This one is a bit more expensive but comes with an ab bench and a boxing bag. Weight stack 45kg.
https://amzn.to/3imXYqF

4-This one is the most expensive one and you can add more things but it still only has a 55kg stack.
https://amzn.to/3hmpmDX

Here are 2 attachments that I find very useful too-
1- A rope double handle and 2 handles.
https://amzn.to/2FjrGP5

2- A metal double handle with rubber grips.
https://amzn.to/3hlW1JG

Make sure you check all the details yourself with the seller!

Go to http://www.fitness1ststeps.com or http://www.facebook.com/Fitness1ststeps for your FREE progress sheet so you can keep track on what weights you are lifting and how many reps you are doing over the weeks, This workout is a full workout routine with part bulking(making the muscle bigger) and part ripping(defining the muscle) all spread out over 4 videos showing you what to do and when to do it over 1 week, all you have to do is do it week after week, and its all FREE! Please like and Subscribe for more HD Videos.

source

Previous Post

African VS American Bodybuilders Battle Of Aesthetics Bodybuilding – Workout – AlphaShred HDTV

Next Post

New attitude shayari status🔥 gym motivation video💯 gym status😈 bodybuilding fitness #workout #gym

Related Posts

GYM :- CHEST EXERCISE AT GYM WORKOUTS. IN BEST EXERCISE VIDEOS. / VIKRAM FITNESS.
Workout

GYM :- CHEST EXERCISE AT GYM WORKOUTS. IN BEST EXERCISE VIDEOS. / VIKRAM FITNESS.

May 30, 2023
10 Min Butt Workout | Quick BOOTY Burn – No Equipment
Workout

10 Min Butt Workout | Quick BOOTY Burn – No Equipment

May 30, 2023
Intense Lower Abs Workout 🔥 Burn Lower Belly Fat  🤔
Workout

Intense Lower Abs Workout 🔥 Burn Lower Belly Fat 🤔

May 30, 2023
Gym Motivation Video | Free Me 👽 | #gym #bodybuilding #gymmotivation #fitness #workout
Workout

Gym Motivation Video | Free Me 👽 | #gym #bodybuilding #gymmotivation #fitness #workout

May 30, 2023
Netball Team Hiit Workout 20 Minutes
Workout

Netball Team Hiit Workout 20 Minutes

May 30, 2023
Cardio vs. strength training: What you need to know
Gym

Cardio vs. strength training: What you need to know

May 30, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Get Rid Of HIP DIPS | 2 Week Side Booty & Hourglass Hips Workout | At Home – No Equipment

Get Rid Of HIP DIPS | 2 Week Side Booty & Hourglass Hips Workout | At Home – No Equipment

May 17, 2023
#Fitness motivation # workout # shorts video # YouTube videos #

#Fitness motivation # workout # shorts video # YouTube videos #

February 16, 2023

Popular Post

  • 6 Gym Workouts for Beginners (How to Train in a Gym)

    6 Gym Workouts for Beginners (How to Train in a Gym)

    307 shares
    Share 123 Tweet 77
  • Lose Fat and Gain Muscle (At the Same Time)

    306 shares
    Share 122 Tweet 77
  • The 12 Best Compound Exercises (Home or Gym)

    306 shares
    Share 122 Tweet 77
  • How to Start Working Out (Consistently)

    305 shares
    Share 122 Tweet 76
  • Workout to the Letter Sounds | Version 3 | Letter Sounds Song | Phonics for Kids | Jack Hartmann

    305 shares
    Share 122 Tweet 76

Subscribe to Newsletter

Be the first to get daily fitness news from Sets and Reps.

Sets and Reps

Get articles and updates on fitness, nutrition, weight loss, and alternative health.

Categories

  • Fitness
  • Workout
  • Personal Trainer
  • Diet and Nutrition
  • Weight Loss

Information

  • About us
  • Contact us
  • Privacy Policy
  • Terms and Conditons

Trending

  • Athletic Club
  • Body Building
  • Health tips
  • Lifestyle

© 2020 SetsandReps.news - All rights of publications are reserved by setsandreps.news

No Result
View All Result
  • Fitness
  • Weight Loss
  • Workout
    • Body Building
    • Gym
  • Diet and Nutrition
  • Athletic Club
  • Lifestyle
  • Personal Trainer

© 2022 SetsandReps.news